No more than 60 seconds. Max file size: 100MB.
Your phone camera is perfect. Studio lighting is not required. You can record this:  In your truck On a job site In an attic or crawl space On a lunch break We know you’re working. That’s the point. Just answer these two things: What kind of work are you looking for next?
(Type of role, schedule, growth, team, stability — whatever matters to you.)   Tell us a little about yourself and your experience. (Your trade, how long you’ve been doing it, and what you actually do day-to-day.) That’s it. No scripts.
No resumes.
No corporate nonsense. Just be yourself.